Kate Graves, LMHC, is a Licensed Mental Health Counselor specializing in Crisis Intervention, De-escalation techniques, and Accelerated Resolution Therapy (ART). She holds a Master of Science in Mental Health Counseling from Nova Southeastern University and a Bachelor of Science in Health Care Management from Saint Leo University.

Kate brings extensive clinical experience across inpatient, outpatient, and private practice settings. She has served as a strong advocate for families within the DCF system and worked as a therapist within the Pasco County Jail, building a reputation for sound decision-making, compassion, and adaptability in high-pressure environments.

Kate works with children, adolescents, adults, and couples, utilizing evidence-based approaches including Cognitive Behavioral Therapy (CBT), Crisis Intervention, and Dialectical Behavior Therapy (DBT). Her therapeutic style is compassionate, client-centered, and tailored to each individual’s unique needs.

Deeply committed to her clients' emotional growth and well-being, Kate fosters a safe, supportive, and empowering environment for healing. She is dedicated to professional excellence and continuous learning, striving to deliver the highest quality of care to every individual she serves.

At Empower Wellness, Kate is honored to walk alongside her clients on their journeys toward resilience, recovery, and empowerment.

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